Monday's Mental Health Message is a day late this week, but here it is!

The focus is on Kids and Technology.

In a world where children have so much access to technology and social media, it's important to help them learn healthy habits around digital use and citizenship.

Parents play an important role in teaching these skills, and in today's digitally-fueled times, that means guiding your children not only in the real world, but the virtual one as well.

Please view the full document HERE.