The long days of summer are the perfect time for children to explore new experiences, take on fresh challenges, and discover just how capable they are.

These big or small moments of independence are powerful—they help children realize their own strengths, which builds the confidence they need to thrive. When kids see themselves as capable, their self-esteem grows, and with it, their ability to keep themselves safe, handle challenges and bounce back from setbacks throughout their lives.  

This summer, we invite families across our school division to take part in our “Confidence Quest: Explore Your Way” campaign—a fun and simple way to encourage independence, build confidence, and celebrate milestones in kids of all ages. 

Here’s how it works: 

• Get inspired. Check your school’s social media page every second Sunday and Thursday. Information and activities that highlight the role independence plays in developing happy, resilient kids will be shared. 

• Invite your child to try something new on their own. Choose from the themed activities provided or have them create their own! This could be riding their bike to the park without an adult, making a phone call, or even cooking a meal. The goal is for kids to try something new, with their parents’ permission, but without their parent! 

• Capture the moment! Take a photo, video or write a short recap of the experience. 

• Share it with us!* Tag us on Facebook or Instagram with @fvsdeducation and use the hashtag #fvsdexplores in your post. You can also share with us via email at explore@fvsd.ab.ca with the subject Confidence Quest, or private message through Facebook Messenger and Instagram Messages. Follow along as we share adventures from across the Division! 

*Images, videos, and stories may be shared on FVSD social media accounts. If you do not wish your submission to be shared publicly, please indicate this through email or private message.  

This summer let’s show our children we believe in them!  

Themes & Challenges

I Am Capable

When kids have the opportunity to help others, they begin to see themselves as capable and valuable members of their community. Let's help our kids see just how much they matter to the world around them.

VIDEO: The Let Grow Experience at Ortwein Elementary School
Challenge Ideas: FVSD Confidence Quest: Challenge Ideas - I Am Capable

Kids in Control

"Why are trust, responsibility, and independence so crucial to kids’ mental health? Because that’s how you get a sense of what you can handle, and of who you are in the world." - Lenore Skenazy

ARTICLE: The Easiest RX for Kids' Mental Health? More Independence: Journal of Pediatrics
Challenge Ideas: FVSD Confidence Quest: Challenge Ideas - Kids in Control